ACTIVITIES & LESSONS
Whether you’re a complete paddle boarding novice or a paddle boarding racer, we have SUP lessons and activities for any age and any level here at Saltwater SUP. From taster sessions where you learn the basic principles of stand up paddle boarding to more advanced lessons, endurance and racing, anyone can experience the joy of being on the water. Saltwater SUP is a BSUPA approved and affiliated school.
PADDLE BOARD COURSES & LESSONS AVAILABLE
SUP inflatable race day
£5 per person
We are back with this great celebration of paddleboarding, followed by SUP beach social and fun. All fees paid go to RNLI. Boards are provided, everyone races on identical 106x32 ISUPS. Races are open to all comers and levels of experience.
Open Sea Yoga
Adults £15 per lesson
Enjoy the wonderful experience of yoga on a paddle board outdoors on the open sea and take your yoga experience to a new level. Experience calmness and positive well-being from being on the water, in a wonderful one hour session.
Introduction to Coastal Paddling Course - Two Tree Island
Adults £75 per lesson
This certificated skill and knowledge focused BSUPA 'Ready to Tour' 3 hour course is to introduce paddlers on how to plan tours & explore on your board, covering navigation and paddling different environments.
Ready to Ride Course
Adults £50 per lesson
The BSUPA Level 1 “Ready to Ride” course is aimed at adults who have never stand up paddled before or people who have some experience and want to learn the paddle boarding properly.
Private Instructing Lessons - on request
Adults £65 per lesson
We can run individually tailored session to the person and their group, to develop confidence and technique on the paddleboard; these sessions can be booked for all levels of paddlers, from total beginners to more experienced riders.
Paddleboarding Taster Session - Chalkwell
Adults £25 per lesson
Learn to Stand Up Paddle Board with us at Saltwater SUP in our SUP taster session. A one hour paddle board session in a fun, relaxed environment on your local beach at Chalkwell with BSUPA Qualified instructors. Age 14+
Chalkwell
Adults £30 per lesson
Saltwater SUP's Improver session is designed to improve confidence and technique especially on the open sea in local Estuary conditions.
Safety and Rescue
Adults £55 per lesson
This course has been designed for competent paddlers who want to learn the essential skills in SUP Safety and Rescue. During this training candidates will be taught the fundamentals in Health and Safety and in-water techniques.
Safety and Board Recovery
Adults £15 per lesson
This excellent safety course has been designed to build confidence for paddlers, either new or experienced, who want to learn the essential skills in SUP Safety and Rescue. During this training candidates will be taught self recovery techniques.
PREVIOUS EVENTS
GLOBAL PADDLE OUT EVENT - October 2021
We had a great SUP social when we took part in the Global Paddle Out for the World Mental Health Day on 10th October 2021. Launching out at Chalkwell Beach, our home, as part of the ISTO (International Surf Therapy Organisation), this paddle out event united paddleboarders, surfers and water people worldwide through their nearest body of water and paddle, with their local water crew!
We had great fun forming a circle on the water, running boards after and playing step back challenges too.
We were excited to be part of this global event, which helps to bring much needed light to our mental health crisis. As paddleboarders and water lovers, we try to destigmatise what it means to seek out our mental health support.
